Health and Fitness Bundle

Health and Fitness Bundle


Hand-drawn printable Bullet Journal health and fitness bundle, 7 pages.

This listing is for a printable file, no physical item will be shipped.

Make sure you keep on top of your physical health with these 7 hand-drawn pages.

This listing is for a printable file, no physical item will be shipped.

It Includes:

  • fitness goals
  • yearly workout tracker
  • weight and measurements spread
  • running tracker
  • weekly meal plan
  • doctor visits tracker
  • yearly period tracker

To learn more about these spreads and how to use them check out my post Health and Fitness Bullet Journal Page Ideas.

How to Print and Use:

  • Once you have downloaded your file, you will need a PDF Reader like Adobe Reader (100% free here) to open the file.
  • From your PDF Reader, find your print button and print your documents. Do not print double-sided and be sure that you have selected ‘Actual Size’.
  • After printing, you will see lines around each of the pages. These are your cut lines. Carefully use a pair of scissors or a straight edge cutter to cut out your pages.
  • Finally, use a glue stick or adhesive tape to secure your pages into your journal.

How To Customize Your Setup:

  • add washi tape
  • add color
  • add stickers

If you want to know more on how to print and what to use to add them to your journal, be sure to check this post: How To Use Printables In Your Bullet Journal.

Due to the digital nature of the files, these CAN NOT be canceled or refunded.

***For personal use only. The files may not be copied, shared, or distributed in any way.***

Print, cut, and enjoy.

Keep Bullet Journaling and Don’t Be A Blob!

Masha | Masha Plans


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